修身養性心理健康減肥健美飲食健康
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                          你求的養生長壽,決不是吃吃喝喝那么簡單

                          來源: www.numenleather.com 時間:2017-08-22 編輯: 人生感悟
                          你求的養生長壽,決不是吃吃喝喝那么簡單

                          你求的養生長壽,決不是吃吃喝喝那么簡單

                          各種養生秘訣,長壽法寶,真的真的治得了短命,未必,人有什么樣的命有性格決定,思維決定選擇,你是什么樣的人就會做什么樣的選擇,交什么樣的朋友,遇到什么樣的事。想長壽,先從改變心態開始,好好做人開始。

                          長壽的生活一定是:

                          (1)少食肉(2)曬太陽(3)雨中行(4)常唱歌(5)飯后息(6)挺起胸(7)靜坐思(8)天倫樂(9)步當車(10)行善事。

                          一定有適當的體育鍛煉,保持自我五術

                          工作勤奮,娛樂有度;對待朋友,不玩心術;處理事務,不躁不怒;生活講究,量入為出;知足常樂,一生幸福!

                          或許能改變心態的話

                          1..福

                          人生多有福,想開就知足。思量愚昧苦,聰明就是福。思量饑寒苦,飽暖就是福。思量勞累苦,清閑就是福。思量孤獨苦,友多就是福。福祿系于心,心正得大富!

                          2.養生四要素

                          善良是心理養生營養素,寬容是心理養生調節閥,樂觀是心理養生不老丹,淡泊是心理養生免疫劑。

                          3.八大禪語

                          不爭,元氣不傷;不畏,慧灼閃光;不怒,百神和暢;不憂,心底清涼;不求,不卑不亢;不執,可圓可方;不貪,富貴安康;不茍,何懼君王!

                          4.人的一生

                          選對老師,智慧一生;選對伴侶,幸福一生;選對環境,快樂一生;選對朋友,甜蜜一生;選對行業,成就一生。

                          5.頭頭是道

                          人生一世,要起好頭:踏實工作,不出風頭;實事求是,不爭彩頭;奮發有為,不減勢頭;頭腦清醒,不栽跟頭。

                          6.面對……

                          面對玫瑰,不必浪漫;面對美女,不必多看;面對朋友,粗茶淡飯;面對家庭,出力流汗;面對老婆,朝夕相伴。

                          7.人之相惜

                          人之相惜惜于品,人之相敬敬于德,人之相交交于情,人之相擁擁于禮,人之相信信于誠,人之相伴伴于愛。

                          8.之最

                          健康是最佳的禮物,知足是最大的財富,善良是最好的品德,關心是最真摯的問候,牽掛是最無私的思念,祝福是最美好的話語!

                          9.路和樹

                          愛人是路,朋友是樹;人生只有一條路,一條路上多棵樹;有錢的時候莫忘路,缺錢的時候靠靠樹;幸福的時候別迷路,休息的時候澆澆樹。

                          10.一張紙,一輩子

                          做官是一張紙,做人是一輩子;金錢是一張紙,健康是一輩子;榮譽是一張紙,愛人是一輩子!

                          11.絕非假話

                          身上事少,苦少;口中言少,禍少;腹中食少,病少;心中欲少,憂少;腦中慮少,紋少。

                          12.若要高興

                          若要一輩子高興,做事;若要一陣子高興,做官;若要一個人高興,做夢;若要一家子高興,做飯;若要一圈人高興,做東!

                          13.如何品味人生

                          人生的確很累,看你如何品味;每天多尋歡樂,煩惱別去理會;短短數十寒暑,何不瀟灑面對;朋友經常聯系,別管話費賤貴;閑時發個信息,伴你開心開胃。

                          14.對佛許愿

                          我對佛許愿讓我所有的朋友永遠健康、快樂、幸福!佛說:不行,只能四天。我說:春天夏天秋天冬天。佛愣:兩天。我笑:黑天白天。佛驚:一天!我大笑:生命中的每一天!www.numenleather.com佛說:好吧,以后你所有的朋友將會永遠健康、快樂、幸福的!

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