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                          • 日期:2017-09-13

                            [心理健康]學會接受,在一次次創傷中學會成熟

                            人其實一直是孤獨的,每個個體都有自己的思想,別人擠不進來自己走不出去。沒有人會理會你的委屈,沒有人會理會你的無奈。當一切既定成為現實的時候,要學會接受,接受所有的不公平。 當有人背信棄義時,你的指責能改變它嗎?不能!那么就接受吧!全當是一種...

                          • 日期:2017-08-24

                            [心理健康]自黑耍貧嘴的朋友圈人生段子,這也是沒誰了

                            不顧他人眼光,而能夠做到自黑自娛,又是何等的胸襟,非大智慧之人不可為。這種精神值得發揚。我們會發現,如今社會中有很多人都喜歡自黑,自嘲。他們敢于正視自己的優缺點,積極的面對。 例如大冪冪起初被人黑得體無完膚,總有人說說她長相不好演技差而且大...

                          • 日期:2017-07-04

                            [心理健康]你喜歡的位置和坐姿泄露著你的性格想法

                            認識一位朋友,她坐公交車時,喜歡坐后面右側靠窗的位置,問其原因,她說,因為這里視線好,整個車廂里的人能盡收眼底,這樣有安全感,做些自己的事情時,不必提心吊膽,還可以看看人間百態。 由此可見,選擇坐的位置跟我們的心理因素有一定聯系。 如果說選...

                          • 日期:2017-05-27

                            [心理健康]當你迷惘失望的時候問問自己這些話

                            1.當我在批評別人指責別人時: 再三問自己:[從這當中我看到了我自己什么過失?] [我體會到了我自己有何感受?] [我領悟到我自己在批評什么?指責什么?] 2.當別人在批評我,指責我時: 告訴自己:[千萬不要試圖去證明誰對誰錯] 不斷重復地告訴自己:[不要...

                          • 日期:2017-04-14

                            [心理健康]郁悶不開心時看看,也會咧嘴一笑

                            郁悶不開心時看看,也會咧嘴一笑 1、愛情是一個笑話,笑死了別人,笑疼了自己。 2、執子之手,方知子丑,淚流滿面,子不走我走。 3、 我不贊成為了朋友兩肋插刀。如果一定要插,至多插一肋。因為肋骨的后面是心臟,若都插上刀,心就會被洞穿,便喪失了思考的...

                          • 日期:2017-03-31

                            [心理健康]別讓嫉妒咬噬心靈,靈魂無處安放

                            嫉妒之心最明顯的特征就是害怕別人得到自己無法得到的東西。希望自己辦不到的事別人也不要辦成,自己得不到的東西別人最好也得不到。 在日常生活中,我們不知不覺地受到別人的嫉妒,或自己本身也在不知不覺對別人產生嫉妒之心。被嫉妒的人常常是自己周圍熟識...

                          • 日期:2017-03-29

                            [心理健康]生活很苦需要懂得如何自我治愈

                            不管你現在是一個人走在異鄉的街道上始終沒有找到一絲歸屬感,還是你在跟朋友們一起吃飯開心地笑著的時候閃過一絲落寞。 不管你現在是在圖書館里背著怎么也看不進去的英語單詞,還是你現在迷茫地看不清未來的方向不知道要往哪走。 不管你現在是在努力著去實...

                          • 日期:2017-02-20

                            [心理健康]秘密讓你變得不一樣,是你的獨特標簽

                            秘密像一個出生之時帶來的胎記,讓每個人變得不一樣,是每一個區別他人的標簽。人的性格千差萬別都是因為心中有不說的秘密。 我們都是一樣的人。庸庸碌碌,看上去不配擁有出眾的故事;被生活撮成一堆,甚至不能擁有幾許不同。然而,我們都知道自己那個獨一無...

                          • 日期:2017-01-17

                            [心理健康]負面情緒積壓透不過氣 心靈排毒方式

                            常常感到不安,說明心靈中毒 很多人時常覺得緊張不安、老覺得心里不踏實,越想越擔心,甚至心跳加速、手心冒汗。 支招:用肌膚的溫度溫暖自己。不安是因為缺乏肯定,導致安全感缺失。此時,肌膚溫度感化法是有效的排解方式,可以雙腳踩在地面上,緩緩按摩一...

                          • 日期:2017-01-06

                            [心理健康]直擊人性黑暗的書籍,沒讀過千萬別說懂

                            這些被稱之黑暗的書,抨擊人性的黑暗面,見識人性的貪婪和自私,悲慘的人生讓你不禁唏噓,人活著還能如此不幸,世界如此黑暗,你必須給自己找一個活下去的理由。整天覺得自己不幸的人,是否通過書中人物的命運,反思自己的活法?只有你自己知道。 1.《羅生門...

                          • 日期:2017-01-03

                            [心理健康]教你一眼看人的本事 注意觀察生活小細節

                            一眼看人并不神秘,其結論來源于對人物細微的觀察,經過長久的總結得出的結論。傳說有一個北京民警,在火車站抓過上百名通緝犯,而他就是靠得眼睛,他看罪犯一個一個準,被贊為神捕。我們不經意的小動作泄露的是內心最真實的想法。我們學一眼看人,不是為了...

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